In January I set myself some targets for this years mountain biking. I haven't had too many attempts at most of them but one target has stubbornly resisted me despite multiple attempts. When you keep missing the target it becomes a psychological as well as physical battle. I was starting to struggle with the belief … Continue reading A target achieved at last.
Cycling is a physical thing, right? Well yes, you need to be able to crank those pedals round but it's not always enough. I haven't been able to ride for 6 days, which is unusual for me but today I had the chance so thought I'd do a trail ride rather than chasing a time … Continue reading Psychology and riding.