On my last ride I became concerned that I might exhaust myself at an early stage if I put too much effort in on a big climb. It seems to be too tough a gradient for me to have a chance of riding the whole of without stopping at my current age, though 25 years … Continue reading Exhaustion and recovery.
I’ve been giving my riding technique a lot of thought recently. I’ve tried to get my weight distribution just right to get the perfect balance of front and rear wheel grip. The problem that’s occurred to me is that on downhill banked corners I’ve felt uncomfortably far forwards on the bike, with my head above … Continue reading Don’t over think it!
Some people have lots of trophies in their houses from things they’ve competed in or won at school. Ours is not such a house. My son has won trophies in the Scouts, for instance, but had to hand them back after having it for a year. I’ve never bothered saving things like the medals you … Continue reading Trophies.
I'd planned a ride before my big challenge for the year which is to ride the Mary Towneley Loop. It's 47 miles with 6,500 feet of climbing, almost exclusively off road. So today I did that longer training ride even though I may not be able to do the Mary Towneley in April due to … Continue reading The training ride before the big one.
For a variety of reasons I haven't ridden for 5 days so was keen to get a good ride in today to maintain my fitness. With Healey Nab out of action for training I decided to ride to the top of Great Hill, especially concentrating on the Strava segment "Great Hill, out and back". I … Continue reading A good training ride.
Newspaper reports have confirmed that men suffer far worse from respiratory infections than women! "Man flu is real, reported the Daily Mirror . Many newspapers reported the news that scientists have found men suffer from flu more because they “invest in their spirit of adventure at the expense of their immune system” (The Daily Telegraph )." There … Continue reading Man Flu.
I know "rising to a challenge" would be a more common phrase but because I want to climb around 6,500 feet of ascent on a single ride in a few months time, I need to get plenty of climbing done as training. I watched a YouTube video recently of someone riding downhill from our local … Continue reading Climbing to a challenge.
We have a few dry days, with some sunshine coming, according to the weather forecast. We shouldn't expect any rain until at least the 2nd of January and, frankly, I think all of us who like our outdoor pursuits deserve this short break. It was always going to be muddy for today's ride so climbing … Continue reading My last ride of the decade?
Today I finally got out after a 6 day break which must be one of my longest breaks this year. I love Christmas but it does require a lot of preparation. I've also recently cut an oak tree down in my back garden. It was just getting too big after only 21 years. Who knew … Continue reading A trail ride before Christmas.
Although we recently had a full week without rain it's been a very wet autumn and the rest of the week doesn't look too good. I was a bit tired after doing a hard days work yesterday and saw on the forecast that the best time to ride would be earlier in the morning. I … Continue reading Nice to get out.