Due to Covid 19 I haven't had a weekend camping trip so far this year but last weekend a wrong was righted. I left my wife and dog at home and spent Saturday night near York in my tent. 7 of us had ridden our old scooters for another memorable trip. Needless to say we … Continue reading A recovery ride.
You could just jump on a bike and maintain the same speed until you couldn't hold that speed any longer. This may give you a good workout and would certainly take you to the limit of your ability. On a mountain bike ride, though, the terrain changes all the time. You climb, you descend and … Continue reading Draining the tank!