A great way to motivate yourself.

Today the weather is lovely and sunny but after a dog walk I felt a little tired, not particularly motivated to do a ride. Coronavirus actually made me change my first plan. I thought that I'd boost my enthusiasm if I set a challenge and considered doing 5 laps of my training circuit at Birkacre. … Continue reading A great way to motivate yourself.

A target achieved at last.

In January I set myself some targets for this years mountain biking. I haven't had too many attempts at most of them but one target has stubbornly resisted me despite multiple attempts. When you keep missing the target it becomes a psychological as well as physical battle. I was starting to struggle with the belief … Continue reading A target achieved at last.