I've been doing plenty of hard work at home in addition to daily dog walks so on my last 2 rides I've felt tired. I don't know much about the science of training in this state. If I start out already tired will training improve my stamina? I realise that I won't be out for … Continue reading 2 rides whilst tired.
I couldn't ride on Friday so it's been 5 days since my last ride. It's a shame because Friday was fairly dry but we've had a lot of rain since. I thought about a road ride but they don't really appeal, so I rode Healey nab. I covered 9.46 miles but only really did one … Continue reading Wetter than an otter’s pocket!
After heavy rain last night I decided to do a road ride. It can be hard work on an MTB. I did 18.7 miles and a healthy 1606 feet of climbing. My Whyte PRST4 has a 1x10 transmission with a 32t front sprocket. I didn't have a high enough gear for quite a lot of … Continue reading A road ride.