Why a 25 year old mountain bike is still worth riding.

I didn’t ride my 25 year old Proflex bike entirely out of choice, today. I still haven’t got the wheels for my Boardman, a bike of a mere 4 years, back from the shop yet, having had new bearings and a pawl spring in the free hub fitted. The weather has, however, remained ideal for … Continue reading Why a 25 year old mountain bike is still worth riding.

Testing the boat again.

I’ll admit I haven’t been too thrilled with the performance of my homemade boat. On a positive note it doesn’t leak any water and it’s stable, especially when you consider it’s small size at just 2.1 meters at the waterline. Today I’d adjusted the angle at which the fishtail which propels the boat pushes on … Continue reading Testing the boat again.

Back to mountain biking. Life put on hold.

In my last post I explained how life, and more specifically digging a pond, had got in the way of my mountain biking. I’d exhausted myself with digging, which had to be done by hand due to the access difficulties. I was far too tired to ride after a long session of such physical work. … Continue reading Back to mountain biking. Life put on hold.

A window in the weather.

Yesterday was a rainy day. The forecast suggested light rain all day but when I was walking the dog the sun came out. It was a good opportunity, with a window in the weather, to get a mountain bike ride in. We’re doing a big garden project so I thought a fairly short ride would … Continue reading A window in the weather.

The full Great Hill experience.

Great Hill might seem like a misnomer for a mound rising to just 1,250 feet above sea level but from some viewpoints it looks quite big. Also I was beginning my mountain bike ride from home at under 300 feet, dropping lower early in the ride. I’ve replaced the front mech. cable on the Trek … Continue reading The full Great Hill experience.

Back to my favourite downhill.

It was around a year ago that I pieced together a downhill mountain bike ride which is now my absolute favourite. In truth it begins at the top of Great Hill but today I had to abbreviate my ride so I didn’t ride right from the top of the hill. Instead I climbed Brinscall Woods … Continue reading Back to my favourite downhill.

A Fartlek ride!

One of my brothers often entitles his runs, on the app. Strava, as “Fartlek” runs. Curiosity got the better of me and I Googled the term to find that it is a Swedish word meaning “speed play”. It’s an unstructured form of interval training where you intersperse periods of high effort with more relaxed parts. … Continue reading A Fartlek ride!

A road ride for training.

The main difference between mountain bike riding and road riding is that the off road terrain constantly makes you change the amount of effort which you apply. Yes, a hill on the road will force you to up the power but off road the differences are more marked. It’s much rarer to be able to … Continue reading A road ride for training.

Birthday Boy!

Yesterday was my birthday. It wasn’t a significant one. I didn’t change age category on the app. Strava, that’ll be next time. We’re doing a massive garden project at the moment so I didn’t have the time for a long and indulgent ride, which is what I really need. My last ride was a short … Continue reading Birthday Boy!